Let me guess, you’re thinking something along the lines of:
“Every week goes by, I hope things will change.”
“I look at my workload and think 'no way'.”
“How have I been promoted into this senior role when I can't even manage my time?”
“How am I not able to run my family when other mums are baking and doing craft projects?”
“Why am I barely keeping my head above water?”
“And how are people even mildly attracted to their partner during this whirlwind of life where I’m just trying to stay afloat?”
Work. Family. The mental load. Tossing and turning at 2am. All crammed into the same 24 hours where you barely get a minute to breathe, let alone take a lunch break.
That voice telling you something is wrong with you? That's not the truth. Your primitive brain is just treating every piece of unfolded laundry as a life threatening emergency.
That's MeHere’s what I want you to hear first:
None of this is your fault. You’ve been trying to run a busy life with a brain that thinks everything is an emergency. Threat detected? Respond immediately!
When I was 30, I discovered coaching and realised something massive:
No one had ever taught me the life skills I actually needed...
- how to manage my time,
- how to manage my mind,
- how to manage my emotions.
The panic and overwhelm I felt was totally normal and there was a quick solution.
I hadn't been taught at school (I even did biology!) that I had two parts of my brain competing to run my day – a primitive brain designed for survival (that treated every email like a bear attack), and a prefrontal cortex designed for actually enjoying life. And that my primitive brain had been running the show pretty much my entire adult life.
My favourite moment women have inside Not Dead Yet?
That shame-lifting, light bulb moment where they realise:
“Oh. I shouldn’t have figured this out. There’s actually nothing wrong with me.
Everyone is drowning in the same chaos until they learn these tools.”
Here’s what's next:
You'll wake up knowing you have a work system that lets you get everything done
– and still grab a coffee mid-morning
– chat to a colleague in the kitchen
– take a lunch break
– and stand up from your computer without a bolt of guilt forcing you to sit back down.
No more opening your inbox with dread. No more accepting 12 meetings a day.
No more seeing 36 Slack notifications and feeling like you’re drowning before you even start your day.
I want you to finish at 5pm, clean desk, knowing what to expect tomorrow, letting the work day go.
I want you to have a home rhythm that makes mornings smoother – no more screeching the kids out the door, less stressful dinners and for you to stop wishing your kids' lives away to bedtime because you're so exhausted.
Your life will feel lighter.
More doable.
More under control.
Not the life where you feel you could have been a better mother, worker and human today.
And the way we get there?
By learning the exact tools I started learning at 30 – tools I’ve refined and added to after years of coaching working mums who said they weren't controlling their lives – life was controlling them.
Inside Not Dead Yet, you get the step-by-step curriculum, the emotional support, the daily coaching in your life as it's happening and the practical systems that help you finally step out of survival mode.
Research shows that sustainable change takes around 12 weeks.
That’s why I’ve designed the program in three monthly phases – each one gives you enough time to settle into the tools, practise them and actually embed the changes.
"I sleep for a few hours, wake up and my head starts spinning" – becomes a full night's sleep and a clear head in the morning.
"I can never close it off" – becomes "on Friday the week is totally closed."
"I'm always rushing my kids out the door" – becomes mornings that don't start with guilt for being cranky mum.
"I ruin my nights on the couch because I don't know how to switch off" – becomes evenings that actually recharge you.
"I haven't been the mum I thought I would be" – becomes something you never think again.
You will not be the same woman in 12 weeks.
You genuinely won’t.
Here's How It Works When You Join
As soon as you enrol, you get immediate access to the full NDY curriculum.
We move through three phases over the 12 weeks:
Phase 1: Breaking Free From Chronic Overwhelm
In this phase, you'll understand why everything in life feels urgent and important, and how to coach yourself through it. You'll meet your primitive brain properly, and realise it's been running your week like a psychotic personal assistant you never hired.
The shame about rushing will drop away and clarity seeps in. This phase gives you relief – the mental load lightens, your days stop feeling so frantic and you feel capable again.
Modules In This Phase:
Your 3 Day Time & Energy Challenge – Your #NDY starting point: an honest look at where your days really go, and what keeps derailing them.
Beliefs & Personality Traits – Understanding your go to patterns so you can stop the story about being disorganised / stressed / a hot mess.
It’s Not Too Late – Understanding you can change and start fresh, no matter how stuck in your life you feel right now.
Phase 2: Rewiring for Calm & Control
This is where your prefrontal cortex gets back in charge. The part of you that is calm, focused and capable – not reactive. Everything will get better – your energy, your weekly plan and your ability to get everything done (with no burnout).
Modules In This Phase:
- Reclaiming Your Time – your new planning method is waiting for you. Finishing your to do list each day becomes normal.
- Using Your Intuition – rediscover your internal compass so you can say "absolutely not" to things that drain you
- Emotional Regulation Tools and Meditations to draw on when the pressure starts rising and you feel yourself about to lose it
Phase 3: The Not Dead Yet Method (Living the Life You Actually Want)
This is where it all clicks. Your confidence has returned, your vision expands and you start actually living the life you’ve been too overwhelmed to reach for. #notdeadyet you is now enjoying her days to the max.
Modules In This Phase:
- Your Untapped Potential + Goal Setting – it’s time to dream again now that your baseline is so much calmer and you're not putting out fires all day
- Energy & Motivation for the Long Game – learn how to generate motivation on demand instead of waiting for it to show up.
WHAT HAPPENS WHEN YOU JOIN?
Understand Why You’re Stuck in Overwhelm → Shift the issues that are keeping you trapped in survival mode.
Rewire Your Primitive Brain → So your to do list gets done and you get a break from that voice inside your head.
Implement the Not Dead Yet Method → Build the life where you feel present, in control, confident and fun.
Note: Spots are limited so you get daily personal support. Join for $997 AUD or 3 payments of $349 AUD.
HI, I'M GEORGIE.
I created Not Dead Yet because I lived this every day.
I spent years feeling like I had to “do it all”, be more disciplined, be more organised, be more... everything.
I tried every planner, Trello board and early morning routine, but no matter how much I accomplished in a day, it never felt enough.
It wasn’t until I found coaching, understood my primitive brain and finally stopped treating myself like a work horse everyday that I felt free – and now I’m teaching you how to do the same.
WHAT YOU GET INSIDE NOT DEAD YET
✨ Your Welcome Pack – your roadmap for the entire 12 weeks
✨ Lifetime access to the Not Dead Yet curriculum – the proven three phases for you to revisit anytime
✨ Written coaching from me, Monday–Friday, for 12 weeks – when your primitive brain is losing its sh*t at 2pm on a Tuesday, type your question in the group portal and I'll reply within 24 hrs
✨ A 60-minute 1:1 call with me halfway through the program – we’ll troubleshoot what's working, what's not and make sure you're actually implementing the tools
✨ Fortnightly email check-ins to keep your momentum
BONUSES
🎁 Plan Your Week Workshop – my time management method that’s helped over 1,000 women
🎁 Design Your Comeback Year – a powerful goal-setting workshop you can use anytime
🎁 The Not Dead Yet Playlist – your soundtrack for morning school runs, walks, work deep focus or a much deserved solo drive, lol
🎁 Lifetime access to updates – every time the course is updated, you get it
Leena van Raay
“I was prone to burnout and needed way more balance.
This helped me understand my brain more, let go of my fear of missing out, and finally break the cycle.”
Hannah O'Kane
“My husband has noticed how much calmer and less anxious I am in my day-to-day. My friends say I seem happier and that little things don’t phase me like they used to.”
Dom Chambers
“I felt like a hamster spinning on a wheel non-stop. In just 3 months, I am far more relaxed and positive, and I feel like I have a plan now.”
By the end of these 12 weeks:
You won’t just be “more organised”.
You’ll feel like a completely different woman moving through your day.
Here’s what will shift:
– Your harsh inner critic will finally be quiet, and you’ll be feeling so much more positive about life in general
– You’ll have white space in your schedule and an understanding of how to focus and get through your work and home tasks
– Your family will stop tiptoeing around your stress – trust me, everyone will be calmer because YOU'RE calmer
I would love to welcome you into this round of Not Dead Yet.
I can't wait to watch your transformation.
To see you go from “What’s wrong with me?” to “There was nothing wrong with me – my brain was just being an a*shole.”
Your primitive brain was just running a very outdated program. It's time we update the software.
Sign Up for the Course
Sign up and feel 100% confident you're finally getting out of survival mode.
Log into the Curriculum
You'll get the exact tools to work with your brain. You'll feel supported and less overwhelmed as soon as you log in.
Ask for Coaching Right Away
Start receiving daily written coaching in the group portal – when your primitive brain starts panicking, I've got you.
Sally Wadsworth
“Before, I was just keeping my head above water. Now, I feel more confident and comfortable taking time for self-care, without the guilt.”
Kate McKenna
“I felt like I never had enough time to get through my personal to-do list. Making a plan helped me actually make time for the things that mattered.”
Melissa Sly
“I’m so much better at respecting my family and personal time ahead of work. It’s challenging at a senior level, but I’m determined not to slip back into old habits.”
Common Questions
I’ve tried time management programs before – how is this different?
I’m already so busy – will I have time for this?
I don’t live in Australia. Can I still enroll?
What is the cost for the Not Dead Yet coaching program?
I'm feeling unsure. Can we talk about it?
What happens after I join?
Is this just for mums?
Not sure yet? Book a 20 minute call.